• top_food
  • top_exercise
  • TOP_HEALTH
  • top_promotions

MyLifestyle | FOOD

We have to fuel our bodies with good food to live healthy. So we teamed up with the talented blogger
behind  Simple, Sassy, Scrumptious to bring you some easy and nutritious recipes to try out.

top_food

RSS Simple, Sassy and Scrumptious

  • Grilled Romaine Salad with Herb Dressing August 29, 2019
    Summer is coming to a close but with the high temps out here in AZ we will be grilling well into October!  So here is a question for you, ever use your grill to make a salad?  This recipe for Grilled Romaine Salad with Herb Dressing will hands down be your new favorite salad. If […]

MyLifestyle | EXERCISE

The Fit Bottomed Girls are a team that blogs daily about fitness. They are real women with busy lives who understand that exercise
should be enjoyable, not punishment. This popular blog has a lighthearted and practical approach to fitness that we seriously dig.

top_exercise

RSS Fitness – Fit Bottomed Girls

  • Simple Self-Massage for Neck Tension Relief September 18, 2019
    Life has a way of taking its toll on your neck, amiright? Whether it’s a product of sleeping in an awkward position, forward head carriage from using mobile devices, or just your everyday stress, neck tension has a tendency to come out of seemingly nowhere — and then quickly get out of hand and linger […]

MyLifestyle | HEALTH

“Wellness Mama” is a blog to help other families live more naturally through practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies and more.

TOP_HEALTH

RSS Wellness Mama®

  • Help! Am I Addicted to Food? September 13, 2019
    While food is an important part of life, our food habits can sometimes be unhealthy (like eating at night!). Food is a source of nourishment and pleasure but sometimes eating can move past a pleasurable part of life and move into addiction territory. Is Food Addiction Real? Evidence suggests that food addiction is very real, […]

MyLifestyle | PROMOTIONS

Use Health Events Live to find free and low-cost health services at trusted stores near you.

Health Events Live
ia-logo_white_line2

Join the Immunization Ambassadors

A community of immunization advocates who want to educate and engage others through social channels. See how other Immunization ambassadors are spreading #WhyIVax