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MyLifestyle | FOOD

We have to fuel our bodies with good food to live healthy. So we teamed up with the talented blogger
behind  Simple, Sassy, Scrumptious to bring you some easy and nutritious recipes to try out.


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  • Fresh Herb Chickpea Salad January 9, 2020
    With the indulgence of the holidays over, I am focusing on clean eating in January.  More vegetables and vegetable based protein, less meat and fewer processed carbs.  Chickpeas are the perfect substitute for a traditional potato side dish.  This recipe for Fresh Herb Chickpea Salad does not disappoint. Lately I have developed a love of […]

MyLifestyle | EXERCISE

The Fit Bottomed Girls are a team that blogs daily about fitness. They are real women with busy lives who understand that exercise
should be enjoyable, not punishment. This popular blog has a lighthearted and practical approach to fitness that we seriously dig.


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  • Is Your ‘Healthy Change’ Really a Diet? January 13, 2020
    Say you set a goal this year to get healthy — for all the right reasons. You are determined to do it for you, out of nothing but self-love. Because you know all about diet culture. And restriction. And the all-or-nothing trap. Yes! This time it’s going to be different! And, we — as advocates […]

MyLifestyle | HEALTH

“Wellness Mama” is a blog to help other families live more naturally through practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies and more.


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  • Can Intermittent Fasting (Skipping Meals) Make You Healthier? January 4, 2020
    Maybe you’ve heard the often-repeated advice to eat small, frequent meals. Apparently skipping meals (even breakfast) is a surefire way to wreck your blood sugar and your metabolism. Moreover, even with our sedentary modern lifestyle, if we don’t eat every 2-4 hours and graze constantly we won’t have the energy to make it through the […]

MyLifestyle | PROMOTIONS

Use Health Events Live to find free and low-cost health services at trusted stores near you.

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A community of immunization advocates who want to educate and engage others through social channels. See how other Immunization ambassadors are spreading #WhyIVax